DESCRIPTION
BENIFITS
- Full-Body Workout: Targets multiple muscle groups, including abs, legs, hips, and core.
- Enhanced Core Strength: Perfect for abdominal and core strengthening exercises.
- Compact & Portable: Ideal for home workouts, yoga sessions, and travel.
- Low-Impact Exercise: Reduces stress on joints while offering effective training.
- Versatile Use: Suitable for a wide range of exercises, including yoga, pilates, and strength training.
SPECIFICATIONS
- Material: High-quality plastic with a smooth gliding surface
- Size: 2 discs (one for each foot or hand)
- Type: Core sliders for full-body exercises
- Training Focus: Core, abs, legs, hips, and arms
- Design: Compact and portable for easy storage and travel